2004, Lets Get Started

After a 10yr break to raise some little monsters and play Blues Guitar, my wife's and I schedules permitted for a return to cycling.. but at 200lbs (and not so healthy) I needed some guidance! I contracted with CTS and Katie Compton became my coach for 3.5yrs. 2005 was a year of racing Sport Class and getting back in shape. 8-10hrs per week, lots of Tempo and Steady State intervals, I was slimming down and riding fast again in no time.. thanks Katie!